When you envision the epitome of a healthy meal, the fresh and green salad often comes to mind.
Unfortunately, raw salads are not often the ‘Malaysian’ way to go about eating healthy, because we’re very used to cooked vegetables, not raw ones.
I hate to admit it, but raw veggies don’t often agree with my taste buds.
Fret not, there are multiple ways you can eat healthy without compromising on taste. Here is a list of meal replacements as nutritious as salads but still pack a punch in the taste department!