Stemming from Hawaiian roots, poké (pronounced poh-kay) means “chunk” in Hawaiian. It began as a fisherman’s food, where they used to season the cut-offs from their catch to serve as a snack. Typically poké is composed of any meat or seafood cut into small chunks and marinated, the staple having cubes of raw ahi tuna, tossed with green and white onions, sesame oil and soy sauce. Traditional poké seasonings have been heavily influenced by Japanese and other Asian cuisines during Japan’s invasion of Hawaii during the Second World War.

Today, The Fish Bowl strives to provide a healthy and well balanced meal, all in one bowl. This guilt free indulgence is both a treat and at the same time, clean fuel for the body. A creative twist of the salad, poké is perfect for the wellness enthusiasts out there, craving for a fun alternative to a healthy meal.

With natural ingredients prepared daily, warm rice and fresh cool toppings, a Poké Bowl here will primarily have these three components: carbohydrates, in the form of brown or Japanese white rice; protein, from a selection of salmon, tuna, shrimp and chicken; and fibers, joining the mix to provide all the vitamins your body needs, as well as to brighten up the bowl.

Once set up with all the different ingredients, the poké bowl will be a visually stunning food ensemble that avid Instagrammers will fall in love with.