Healthy Eats in KL: The Bowl

Stemming from Hawaiian roots, poké (pronounced poh-kay) means “chunk” in Hawaiian. It began as a fisherman’s food, where they used to season the cut-offs from their catch to serve as…

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Affordable Healthy Food in KL

It’s lunch time. And you have an hour. And a jammed pack schedule after. What are your options? Grab a quick bite at the mamak outside your office? But roti…

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Healthy Salad Alternatives

When you envision the epitome of a healthy meal, the fresh and green salad often comes to mind. Unfortunately, raw salads are not often the ‘Malaysian’ way to go about…

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